Self-help publications
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The concept Self-help publications represents the subject, aboutness, idea or notion of resources found in Nevins Memorial Library (Methuen).
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Self-help publications
Resource Information
The concept Self-help publications represents the subject, aboutness, idea or notion of resources found in Nevins Memorial Library (Methuen).
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- Self-help publications
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- lcgft
193 Items that share the Concept Self-help publications
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- 7 days of simplicity : a season of living lightly
- 8 rules of love : how to find it, keep it, and let it go
- A beginner's guide to the end : practical advice for living life and facing death
- A life in light : meditations on impermanence
- A practical wedding : creative ideas for a beautiful, affordable, and stress-free celebration
- A world of mindfulness
- Addicted to drama : healing dependency on crisis and chaos in yourself and others
- Adult survivors of toxic family members : tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut
- Advice not given : a guide to getting over yourself
- Ama sin dejar de quererte : todo lo que debes saber de las relaciones sin olvidarte de ti
- Animal, vegetable, junk : a history of food, from sustainable to suicidal
- Anxiety at work : eight strategies to help teams build resilience, handle uncertainty, and get stuff done
- Assume the worst : the graduation speech you'll never hear
- Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
- Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
- Believe it : how to go from underestimated to unstoppable
- Big Panda and Tiny Dragon
- Body positive : a guide to loving your body
- Brain reboot : new treatments for healing depression
- Braving the wilderness : the quest for true belonging and the courage to stand alone
- Breaking the age code : how your beliefs about aging determine how long & well you live
- Brighter by the day : waking up to new hopes and dreams
- Burnout for dummies
- Calm Christmas and a Happy New Year : a little book of festive joy
- Caregiving with love and joy : an expert's guide to providing the best Alzheimer's disease and dementia homecare
- Chatter : the voice in our head, why it matters, and how to harness it
- Controla tu mente : libérate de los pensamientos tóxicos que te limitan
- Creative quest
- Crushing it! : how great entrepreneurs build their business and influence -- and how you can, too
- Dance your dance : 8 steps to unleash your passion and live your dream
- Deberías hablar con alguien : una psicóloga, su terapeuta y un viaje revelador por el alma humana
- Decluttering at the speed of life : winning our never-ending battle with stuff
- Designing your work life : how to thrive and change and find happiness at work
- Didn't see that coming : putting life back together when your world falls apart
- Do better : spiritual activism for fighting and healing from white supremacy
- Dusk, night, dawn : on revival and courage
- El arte perdido de educar : recuperar la sabiduría ancestral para criar pequeños seres humanos felices
- El secreto de la felicidad : gozo duradero en un mundo de comparaciones, decepciones y expectativas insatisfechas
- El secreto más grande
- Emotional advantage : embracing all your feelings to create a life you love
- Emotional labor : the invisible work shaping our lives and how to claim our power
- Estar bien : aquí y ahora
- Excellent advice for living : wisdom I wish I'd known earlier
- Fail until you don't : fight, grind, repeat
- Fair play : a game-changing solution for when you have too much to do (and more life to live)
- Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive
- Finish first : winning changes everything
- Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition
- Fluir para no sufrir : 11 principios para transformar tu vida
- Friendshipping : the art of finding friends, being friends, and keeping friends
- From strength to strength : finding success, happiness, and deep purpose in the second half of life
- Ganbatte! : the Japanese art of always moving forward
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to be
- Glucose revolution : the life-changing power of balancing your blood sugar
- Go where there is no path : stories of hustle, grit, scholarship, and faith
- Good anxiety : harnessing the power of the most misunderstood emotion
- Good night, body : finding calm from head to toe
- Grit & grace : train the mind, train the body, own your life
- Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
- Happier hour : how to beat distraction, expand your time, and focus on what matters most
- Happiness becomes you : a guide to changing your life for good
- Happiness in this life
- Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
- Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
- Healing SIBO : fix the real cause of IBS, bloating, and weight issues in 21 days
- Healing from toxic relationships : 10 essential steps to recover from gaslighting, narcissism, and emotional abuse
- Healthy habits for managing & reversing prediabetes : 100 simple, effective ways to prevent and undo prediabetes
- Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness
- Hello, habits : a minimalist's guide to a better life
- High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's
- How medicine works and when it doesn't : learning who to trust to get and stay healthy
- How to Skimm your life
- How to be a bawse : a guide to conquering life
- How to be a mindful drinker : cut down, take a break, or quit
- How to be single and happy : science-based strategies for keeping your sanity while looking for a soul mate
- I am here : the journey from fear to freedom
- I didn't do the thing today : letting go of productivity guilt
- In conclusion, don't worry about it
- Instant anger management : quick and simple CBT strategies to defuse anger on the spot
- Is this normal? : judgment-free straight talk about your body
- Judgment detox : release the beliefs that hold you back from living a better life
- Kind is the new classy : the power of living graciously
- Know yourself, know your money : discover why you handle money the way you do, and what to do about it!
- La revolucion de la glucosa : equilibra tus niveles de glucosa y cambiaras tu salud y tu vida
- Life is in the transitions: : mastering change at any age
- Live free : exceed your highest expectations
- Living with the monks : what turning off my phone taught me about happiness, gratitude, and focus
- Lo que la comida le hace a tu cerebro : na guía indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sueño, tdah, demencia, depresión, ansiedad y más
- Lost companions : reflections on the death of pets
- Luminary : a magical guide to self-care
- Make your bed : little things that can change your life...and maybe the world
- Making peace with your plate : eating disorder recovery
- Marriage be hard : 12 conversations to keep you laughing, loving, and learning with your partner
- Mayo Clinic on high blood pressure
- Me quiero, te quiero : una guía para desarrollar relaciones sanas (y mejorar las que ya tienes)
- Meditation for fidgety skeptics : a 10% happier how-to book
- Micromastery : learn small, learn fast, and unlock your potential to achieve anything
- Mindful me : mindfulness and meditation for kids
- Missing each other : how to cultivate meaningful connections
- Más sabio que el diablo : pequeñas verdades para superar la pruebas de m*erda que te lanza la vida
- Next level basic : the definitive basic bitch handbook
- Noise : a flaw in human judgment
- O's little guide to the big questions
- Outlive : the science & art of longevity
- Outwitting the devil : the original unedited complete text, including content never before published
- Piensa como un monje : entrena tu mente para la paz interior y consigue una vida plena
- Por que el buen sexo es importante : comprender la neurociencea del placer para potenciar la inteligencia la felicidad y el sentido vital
- Powerful thinking
- Päntsdrunk (Kalsarikänni) : the Finnish path to relaxation (drinking at home alone in your underwear)
- Quitting : a life strategy : the myth of perseverance--and how the new science of giving up can set you free
- Radical compassion : learning to love yourself and your world with the practice of RAIN
- Redefining anxiety : what it is, what it's not, and how to get your life back
- Resilience recipe: : a parent's guide to raising fearless kids in the age of anxiety
- Resilient grieving : finding strength and embracing life after a loss that changes everything
- Rest is resistance : a manifesto
- Retirement reinvention : make your next act your best act
- Rise and grind : outperform, outwork, and outhustle your way to a more successful and rewarding life
- Rock steady : brilliant advice from my bipolar life
- Self-care for adult children of emotionally immature parents : honor your emotions, nurture your self, and live with confidence
- Sensitive : the hidden power of the highly sensitive person in a loud, fast, too-much world
- Sit down to rise up : how radical self-care can change the world
- Sit to get fit : change the way you sit in 28 days for health, energy and longevity
- Soundtracks : the surprising solution to overthinking
- Speak : find your voice, trust your gut, and get from where you are to where you want to be
- Special topics in being a human : a queer and tender guide to things I've learned the hard way about caring for people, including myself
- Stress less, accomplish more : meditation for extraordinary performance
- Sweet success : a simple recipe to turn your passion into profit
- Tarot : connect with yourself, develop your intuition, live mindfully
- The Swedish art of aging exuberantly : life wisdom from someone who will (probably) die before you
- The XX brain : the groundbreaking science empowering women to maximize cognitive health and prevent Alzheimer's disease
- The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them
- The big book of herbal medicine : 300 natural remedies for health and wellness
- The book of moods : how I turned my worst emotions into my best life
- The career manifesto : discover your calling and create an extraordinary life
- The end of craving : recovering the lost wisdom of eating well
- The four tendencies : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too)
- The gentle art of Swedish death cleaning : how to free yourself and your family from a lifetime of clutter
- The gift : 12 lessons to save your life
- The good life : lessons from the world's longest scientific study of happiness
- The great age reboot : cracking the longevity code for a younger tomorrow
- The green book : what to do when you're jealous
- The gutsy girl handbook : your manifesto for success
- The hidden power of f*cking up
- The kickass single mom : be financially independent, discover your sexiest self, and raise fabulous, happy children
- The laws of human nature
- The light we carry : overcoming in uncertain times
- The longevity economy : unlocking the world's fastest-growing, most misunderstood market
- The mindful day : practical ways to find focus, calm, and joy from morning to evening
- The mindful maker : 35 creative fabric projects to focus the mind and soothe the soul
- The orange book : what to do when you're confident
- The pink book : what to do when you're confused
- The power of moments : why certain experiences have extraordinary impact
- The power of ritual : turning everyday activities into soulful practices
- The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
- The rested child : why your tired, wired, or irritable child may have a sleep disorder--and how to help
- The road trip survival guide : tips and tricks for planning routes, packing up, and preparing for any unexpected encounter along the way
- The stress prescription : seven days to more joy and ease
- The transformation : discovering wholeness and healing after trauma
- The way out : a revolutionary, scientifically proven approach to healing chronic pain
- Think like a horse : lessons in life, leadership, and empathy from an unconventional cowboy
- Think like a monk : train your mind for peace and purpose every day
- Thinking 101 : how to reason better to live better
- This is me : loving the person you are today
- This is the day : reclaim your dream, ignite your passion, live your purpose
- Tinker dabble doodle try : unlock the power of the unfocused mind
- To shake the sleeping self : a journey from Oregon to Patagonia, and a quest for a life with no regret
- Total meditation : practices in living the awakened life
- Un curso de emociones: : cómo entener lo que sientes y convertierte en la persona que quieres ser/
- Understanding and overcoming fear.
- Waking up in winter : in search of what really matters at midlife
- We listen to our bodies
- We never die : secrets of the afterlife
- We should all be millionaires : a woman's guide to earning more, building wealth and gaining economic power
- Welcome to your period!
- What no one tells you : a guide to your emotions from pregnancy to motherhood
- What to say next : successful communication in work, life and love with autism spectrum disorder
- When : the scientific secrets of perfect timing
- When to jump : if the job you have isn't the life you want
- Why has nobody told me this before?
- Wintering : the power of rest and retreat in difficult times
- Wolfpack : how to come together, unleash our power, and change the game
- Worries are not forever
- Yes, you can wear that : how to look and feel fierce at any size
- Yo y la supremacía blanca : lucha contra el racismo, cambia el mundo y sé un buen antepasado
- You are more than magic : the black and brown girls' guide to finding your voice
- You throw like a girl : the blind spot of masculinity
- You will get through this night
- You will leave a trail of stars : inspiration for blazing your own path
- Your brain needs a hug : life, love, mental health, and sandwiches
- ¡Manos a la obra! : recupera el control de tu tiempo y tu vida
- ¡Ya supéralo! : te adaptas, te amargas, o te vas
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.nevinslibrary.org/resource/8oMsqV5IGCQ/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.nevinslibrary.org/resource/8oMsqV5IGCQ/">Self-help publications</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.nevinslibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.nevinslibrary.org/">Nevins Memorial Library (Methuen)</a></span></span></span></span></div>