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The Resource Bedroom body : empowering a fit, confident you

Bedroom body : empowering a fit, confident you

Label
Bedroom body : empowering a fit, confident you
Title
Bedroom body
Title remainder
empowering a fit, confident you
Title variation
Empowering a fit, confident you
Contributor
Subject
Language
eng
Summary
"Core focused total body conditioning program that uses combination exercises to train your heart and tone your muscles. Three targeted workouts are included: Buff Body Blast, Booty Burner, and Core & Polvic Floor."
Cataloging source
MOS
Characteristic
videorecording
Intended audience
Not rated
PerformerNote
Instructor: Angie Miller
http://library.link/vocab/relatedWorkOrContributorName
  • Miller, Angie
  • Angie Miller Fitness (Firm)
Runtime
64
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Abdominal exercises
  • Muscle strength
Technique
live action
Label
Bedroom body : empowering a fit, confident you
Instantiates
Publication
Note
"Equipment needed: exercise mat or towel, one set of dumbells, one heavier dumbell (optional)."
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1406331
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 64 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1406331
  • (OCoLC)823505266
Video recording format
DVD
Label
Bedroom body : empowering a fit, confident you
Publication
Note
"Equipment needed: exercise mat or towel, one set of dumbells, one heavier dumbell (optional)."
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1406331
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 64 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1406331
  • (OCoLC)823505266
Video recording format
DVD

Library Locations

    • Nevins Memorial Library (Methuen)Borrow it
      305 Broadway, Methuen, MA, 01844, US
      42.7303966 -71.18899569999999
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