Coverart for item
The Resource Ballet beautiful, Body blast,, Ballet Beauty ; director, Kate Elson

Ballet beautiful, Body blast,, Ballet Beauty ; director, Kate Elson

Label
Ballet beautiful, Body blast,
Title
Ballet beautiful
Title part
Body blast,
Statement of responsibility
Ballet Beauty ; director, Kate Elson
Title variation
Body blast
Contributor
Subject
Genre
Language
eng
Summary
Get long, lean lines with zero bulk. Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars. Sculpt a lean, long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms, abs, and butt. It's perfect for anyone pressed for time and looking for a quick and challenging workout with great results. Strengthen and stretch muscles simultaneously to elongate and tone the entire body
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/15
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781
LC item number
.B35 2012
PerformerNote
Instructor, Mary Helen Bowers
http://library.link/vocab/relatedWorkOrContributorName
  • Elson, Kate
  • Bowers, Mary Helen
  • Ballet Beauty, LLC
  • Lions Gate Films
Runtime
60
http://library.link/vocab/subjectName
  • Exercise
  • Ballet dancing
Technique
live action
Label
Ballet beautiful, Body blast,, Ballet Beauty ; director, Kate Elson
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1398171
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
031398161936
Other physical details
sound, color
Publisher number
33283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1398171
  • (OCoLC)816406425
System details
DVD; NTSC; widescreen; 2.0 Dolby Digital
Video recording format
DVD
Label
Ballet beautiful, Body blast,, Ballet Beauty ; director, Kate Elson
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1398171
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
031398161936
Other physical details
sound, color
Publisher number
33283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1398171
  • (OCoLC)816406425
System details
DVD; NTSC; widescreen; 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • Nevins Memorial Library (Methuen)Borrow it
      305 Broadway, Methuen, MA, 01844, US
      42.7303966 -71.18899569999999
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